WHAT IS XYLITOL?

Xylitol is a naturally occurring sugar which is found in various fruits and berries such as strawberries,raspberries and plums. It is also known as “birch sugar” as it can be extracted from birch wood. Xylitol,when consumed, has the potential of reducing dental decay. On the other hand, sucrose (also found in fruits but with a higher sugar content), is a highly cariogenic sugar, meaning it yields high levels of acid upon fermentation. Therefore, substitution of sucrose with xylitol has the benefit of reducing the occurrence of dental decay. Continue reading →