To most people the term sugar refers to the common household foodstuff table sugar (sucrose). Yet sucrose is only one of many naturally occurring sugars used in the human diet. Technically the term sugar applies to two classifications of carbohydrates. Free-form monosaccharides (simple sugars) include the more common glucose, fructose, and galactose. Disaccharides (two simple sugar molecules linked together) include the most common sucrose, lactose, and maltose. Naturally occurring sugars are available in fruits, vegetables, grains and dairy foods. Sweeteners are added sugars that are used as ingredients to both satisfy our taste and in some cases provide added energy. Continue reading
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Preventing Dental Cavities by Avoiding Sweets
Sweets are a bane to our teeth. Not only do they cause cavities in our mouth, they could also be detrimental to our health if consumed in large amounts. Teeth cavities (also known as dental caries in dental terms) is a common plaque-dependent bacterial infection that is strongly affected by diet. Continue reading
Foods for Good Teeth and Gums Part 2
Some individuals, with a particular behavior, medical problem or relevant biological factor are of particular risk to cavities because of dietary factors.
Who Needs Diet Guidance Cavities Prevention
Dietary education and guidance are important for the prevention and control of tooth decay. Since tooth decay is a multifactorial disease the relationship is not simple. It cannot be said that all in a particular group will have problems with cavities but should be taken note by dental professionals. Continue reading
The Ingredients in Freedent Gum
Freedent, the first non-stick chewing gum, was introduced by the Wrigley Company in 1975. Freedent was developed for those who can’t chew regular gum due to dentures and dental work. As of 2010, Freedent is available in Canada, the U.S., France and New Zealand. Wrigley’s Freedent gum comes in peppermint and spearmint. The ingredients of both flavors are nearly identical; the only difference is the peppermint or spearmint oil used for flavoring. Continue reading