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 If you do clench/grind your teeth frequently during night or day, you could be having bruxism. Bruxism is the habitual grinding or clenching oh the teeth during day or night, awake or sleeping. The incidence of bruxism has been variously reported as between 5% to 20 %.

Bruxism is divided into 2 types :

a) Day Time Bruxism also known as Diurnal Bruxism. Continue reading →